Madhav

Madhav

Hello, I’m Madhav. I focus on delivering well-researched updates on automobiles, technology and industry shifts. If it moves on wheels, I enjoy breaking it down for my readers.

5 Yoga Poses That Instantly Ground and Balance You

Balance real, deep, sustainable balance isn’t just about holding a pose on one leg or mastering that elusive work-life harmony. It’s about the quiet recalibration that happens when your body, breath, and mind start syncing up. And in a world…

7 Minutes to Reset Your Body and Mind

In a world that doesn’t stop spinning meetings, deadlines, notifications buzzing nonstop — it’s no wonder our bodies feel like they’ve been through a blender by 3 PM. Stiff neck, tight hips, back pain from slouching at the desk like…

7 Yoga Poses You Can Do in 10 Minutes

Life moves fast. Between work deadlines, back-to-back meetings, endless notifications, and family commitments, carving out an hour for self-care can feel like a luxury few can afford. And yet, your body keeps the score tight shoulders, stiff hips, mental fatigue,…